Paint yourself calm jean haines best selling book looks at ways to relax whilst painting many tips on techniques using colour to lift spirits and to unwind are included. Jean hainespaint yourself calmbook review judith farnworth art i have been drawing for as long as i can remember and started painting about 10 years ago although only seriously for the past 2 or 3 years. Paint yourself calm paint yourself calm jean haines best selling book looks at ways to relax whilst painting many tips on techniques using colour to lift spirits and to unwind are included. Meditative peaceful and calming watercolour painting offers a sense of control and self worth to everyone with no judgement or goal beyond the joy of painting itself this book shows you how to calm and enhance your outlook through the movement of brush on paper master artist jean haines leads you on a journey through paint showing you how to wipe away your worries with the soothing . Wipe away your worries with the soothing gentle strokes of watercolor paint let artist jean haines show you how to paint yourself calm this lovely book explores the many therapeutic benefits of watercolor painting focusing on the process instead of the result of putting a brush to paper
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